Escape the desk, loosen up, and lower your stress. This 45-minute, all-levels practice is specifically designed to combine gentle stretches, mindful breathing, and a brief meditation to reset your mind for the afternoon. All equipment is supplied. No sweat, no special clothes required - just you taking a moment for yourself. Hosted by Linda Terry.
Email HRCommunication@evergreen.edu with any questions!
20/05/26 11:30am - 20/05/26 12:50pm