Registration

Register Online

Registration Information

Classes and Activities

Intramural & Recreational Sports

Leisure Education

Swimming Lessons

The Outdoor Program

Youth Sports Camps

Club Sports

About Club Sports

Crew

Employment

Student Job Information

Directory

Recreation Staff

Specialty Swimming Classes

Spring 2008

• Aqua Aerobics pay by the month!
• Adult Swimming Lessons
• Lifeguard Training

Please contact us if you have special needs and are interested in any of our classes.

Aqua Aerobics

Improve your cardiovascular fitness, flexibility and muscle tone with minimal stress on joints through this non-swimming workout. This low impact exercise is a great way to increase your heart rate twice a week. Participants enjoy maximum movement with minimal risk and have fun while getting healthy and getting in shape. Group exercises include warm-up, stretching, aerobic conditioning and cool down components. Join us for this "get healthy" experience.

Benefits:

• The water makes this a low impact exercise option thus, reducing the potential joint and jarring injuries.
• You'll feel better, look better and improve your health!

Instructor: Di Meyer

top

324 Adult Swimming Lessons

Ages: 15 - Adult

Do you want to swim faster?  Or just want to be more comfortable in water?  Class will cover all four basic swimming strokes: front crawl, backstroke, breaststroke, and butterfly.  Non-swimmers to avid lap swimmers are welcome.  The program is noncompetitive and supportive.  Endurance and stroke mechanics will be emphasized.  All abilities are welcome.

Benefits:

• Stroke and skills refinement
• An opportunity for non-swimmers to find a supportive environment for water adjustment.

Instructor: Evergreen Instructional Staff

325 Lifeguard Training

Age: 15 to Adult

Learn the fundamental skills needed to become a professional lifeguard. Students will explore a variety of rescue skills. Course includes CPR for the Professional Rescuer and Community First Aid. Text: ARC Lifeguarding available at the American Red Cross office. Students must also provide their own pocket masks. Prerequisite: Students must be at least 15 years old on or before the first day of class and pass the swim skill test. Benefits: Opens the door for employment opportunities. The course provides students with an increased understanding of the drowning process and how to prevent drowning.
Instructor: Kate Bennett

top

Related Links

• Athletics
• Athletics & Recreation Facilities
• Driving Directions and Map

College Recreation Center
Office Location: CRC 210
Phone: (360)867-6770
Office Hours:
Mon - Fri 8:30 a.m. to 5 p.m.
Sat - Sun Closed
Pool Hours:
Mon - Fri 8 a.m. to 4 p.m. & 6 p.m to 9 p.m.
Sat 10 a.m. to 6 p.m.
Sun noon to 4 p.m.
Summer Pool Hours:
Mon - Fri noon to 8 p.m.

Rec Center Hours:
Mon - Fri 6 a.m. to 9 p.m.
Sat 10 a.m. to 6 p.m.
Sun noon to 4 p.m.
Email: Recreation

Contact the Site Manager

Last Updated: March 07, 2008