Dance Immersion is a optional two or three week daily immersion into movement exploration with structure and non structured dance forms. This class is a wonderful way to destress and revitalize yourself! Heal your mind and body! The day begins with the Beamish Bodymind Balancing Technique, a core strengthening floor barre class. This system is used by dancers, yoga students, singers and actors from around the world to help prevent injuries, increase flexibility, strength and focus while decreasing tension and fatigue in the mind and body. Daily dance classes consist of alternating between Ballet, Contemporary dance and Authentic Movement.
Beginners to advanced dancers are welcome. Dance or stretchy yoga type clothing is required.
This class will be during the 1st summer session, students can register for 4 credits and attend weeks one and two, or 6 credits and attend weeks one, two, and three.
Registration
Academic Details
$35 required fee for Elgin foot exerciser.