Accessible Self-Care

Tuesday, April 25, 2017 - 6:00 pm

Evans Library 1005

Presented by Isiah Montejano, Multicultural Peer Advisor

College life is stressful, and self-care methods can help us cope with the anxiety and depression that stress can cause. In this workshop, we’ll explore methods of self-care, and discuss ways to make self-care more accessible to students. Participants will have an opportunity to identify their own stressors and define where they are in their own self-care practice.

Sponsored By: First Peoples Multicultural Advising Servivces

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