Athletics

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Track and Field Records

Women's Records

EVENT PERFORMANCE ATHLETE LOCATION DATE
100 M 13.3 Becky Burton Univ. of Puget Sound 1984
200 M 27.11 Lindsey Farah Cascade Conference Championships. Gresham, OR 10 May 2008
200 M Indoor 29.0 Lindsey Farah Univ. of Washington Winter Indoor Preview. Dempsey Arena. Seattle, WA 6 Dec 2008
400 M 1:00.71 Lindsey Farah Cascade Conference Championships. Gresham, OR 9 May 2008
400 M Hurdles 1:13.2 Franny Hearn Western WA Univ. 1985
500 M Indoor 1:22.10 Lindsey Farah Univ. of Washington Winter Indoor Preview. Dempsey Arena. Seattle, WA 6 Dec 2008
600 M Indoor 1:41.84 Lindsey Farah Univ. of Washington Indoor Preview/ Dempsey Arena. Seattle, WA 17 January '09
800 M 2:19.78 Lindsey Farah Cascade Conference Championships. Gresham, OR 10 May 2008
1500 M 5:00.59 Karissa Carlson Cascade Conference Championships. Gresham, OR 08 May 2009
3000 M 10:40.92 (Indoor) Ana Casillas Univ. of Washington Winter Indoor Preview. Dempsey Arena. Seattle, WA 6 Dec '08
3000 M 11:00.3 Ana Casillas Pacific Northwest Relays. Oregon City, OR 10 April '09
3000 M Steeple 11:38.53 Emily Uhlig Western Washington Twilight. Bellingham, WA 25 April '08
5000 M 18:31.59 Ana Casillas Western Washington Twilight. Bellingham, WA 24 April '09
5000 M Indoor 20:33.17 Cayenne MacKillop Univ. of Washington Indoor Open / Dempsey Arena. Seattle, WA 29 January '06
10,000 M 40:50.0 Franny Hearn Univ. of Puget Sound 1986
Half Marathon 1:30:25 Emily Uhlig Geoduck Gallop 3 February 2008
Marathon 3:33:00 Bonnie McReynolds

NAIA District Championships Seaside, OR

1988
Sprint Medley Relay 2:08.0 Becky Burton, Susie Tveter, Laurie Selfors, Franny Hearn Pacific Lutheran Univ. 1986
4 x 100 Meter Relay No Mark
4 x 400 Meter Relay 4:45.65

Amanda Kirklin, Kelsey Blair, Liesl Plomski, Rachel Williams

Cascade Conference Championships. Gresham, OR 6 May '06
4 x 800 Meter Relay 11:08.1 Rachel Williams, Kelsey Blair, Cayenne MacKillop, Liesl Plomski

CWU Spike Arlt Invitational. Ellensburg, WA

15 April '06
Distance Medley Relay 13:26.61 Britta Peterson, Karissa Carlson, Lindsey Farah, Ana Casillas Pacific Northwest Relays. Oregon City, OR 10 April '09
Javelin 90'0" / 27.4 meters Dawn Rorvik Linfield University Icebreaker 1985
Shot Put 37'3" / 11.37 meters Rachel Ross SPU Ken Foreman Invitational. W. Seattle, WA 14 May '06
Discus 64'1" / 19.54 meters Inger Christensen Western Washington University. Bellingham, WA 1985
Long Jump 16'4" Erika Pickell Pacific Lutheran University Invitational. Tacoma, WA 1987
Triple Jump 34'2.5" Erika Pickell Pacific Lutheran University Invitational. Tacoma, WA 1987

Men's Records

EVENT PERFORMANCE ATHLETE LOCATION DATE
60 M Indoor 7.73 Jason Shoemaker Univ. of Washington / Dempsey Arena. Seattle, WA 2 February '07
100 M 11.4 David Henderson Linfield Icebreaker 1985
200 M 23.09 Ryan Lara Cascade Conference Championships. Gresham, OR 10 May 2008
200 M Indoor 23.89 Ryan Lara Univ. of Washington Open / Dempsey Arena. Seattle, WA 17 February '08
400 M 50.98 Ryan Lara CNW Spring Break Open. Shoreline, WA 22 March '08
400 M Indoor 51.99 Ryan Lara Univ. of Washington Open / Dempsey Arena. Seattle, WA 17 February '08
400 M Hurdles 1:00.98 Kellen Plomski CNW Spring Break Open. Shoreline, WA 22 March '08
800 M 1:56.43 Miguel Pineda Pacific Lutheran Invitational 12 April '08
800 M Indoor 1:59.82 Miguel Pineda Univ. of Washington Open / Dempsey Arena. Seattle, WA 17 February '08
1000 M Indoor 2:38.54 Miguel Pineda Univ. of Washington Open / Dempsey Arena. Seattle, WA 17 February '08
1500 M 4:03.27 Miguel Pineda Cascade Conference Championships. Gresham, OR 9 May 2008
1 Mile Run Indoor 4:41.30 Eric Jones Univ. of Washington Indoor Preview 19 January '08
3000 M 8:58.0 Josh Klimek Spring Break Open. Edmonds 27 March 2004
3000 M Indoor 9:04.79 Brian Rakestraw Univ. of Washington Open / Dempsey Arena. Seattle, WA 15 February '09
3000 M Steeple 10:09.76 Brian Rakestraw Linfield Icebreaker / McMinnville, OR 1 March '08
5000 M 15:29.08 Brian Rakestraw WWU Twilight. Bellingham, WA Bellingham, WA 25 April 2008
5000 M Indoor 15:33.23 Brian Rakestraw Univ. of Washington Winter Indoor Preview. Dempsey Arena. Seattle, WA 6 Dec 2008
10,000 M 31:54.54 Brian Rakestraw Cascade Conference Championships. Gresham, OR 8 May 2008
Half Marathon 1:13:19 James Hudson Geoduck Gallop 5 February '06
Marathon 2:38:23 Jim Schultz NAIA District Championships. Seaside, OR 1987
1600 M Racewalk 8:59.0 Larry Smith Pacific Lutheran Univ. 1985
5000 M Racewalk 30:26.0 Larry Smith Western WA Univ. 1985
10,000 M Racewalk 1:05:02 Larry Smith Smith Simon Fraser Univ. 1985
4 x 100 Meter Relay :45.35 Jason Shoemaker, Ryan Lara, Kellen Plomski, Miguel Pineda CNW Spring Break Open. Shoreline, WA 22 March '08
4 x 400 Meter Relay 3:31.10 Jason Shoemaker, Ryan Lara, Liam Rockwell, Miguel Pineda Cascade Conference Championships. Gresham, OR 10 May 2008
Sprint Medley Relay (100, 100, 200, 400) 1:42.70 Alex Combs-Bachmann, Jason Shoemaker, Ryan Lara, Liam Rockwell Pacific Northwest Relays. Oregon City, OR 10 April '09
Distance Medley Relay 10:59.51 * Indoor Miguel Pineda, Ryan Lara, Liam Rockwell, Eric Jones UW Indoor Invitational. Dempsey Arena. Seattle, WA 1 February 2008
4 x 800 Meter Relay 8:30.34 Brian Rakestraw, Ryan Lara, Liam Rockwell, Miguel Pineda Warner Pacific Mini Meet. Portland, OR 18 April 2008
Javelin 164'4" / 50.11 meters Kyle Merslich

WWU Twilight. Bellingham, WA

28 April '06
Discus 124'9" / 37.40 meters Anthony Greenridge The University of Puget Sound 1988
Shot Put 34'2" / 10.42 meters David Strong Western Washington University 1987
Hammer Throw 133'6.5" / 40.87 meters Monty Vandermay Pacific Lutheran University 1988
High Jump 5'5" / 1.65 meters Ryan Lara Pacific Northwest Relays. Oregon City, OR 10 April '09
Long Jump 18'1.5" Pat Rawnsley Central Washington University 1986
Triple Jump 37'0" Pat Rawnsley Central Washington University 1986